I’m obsessed with these maple glazed carrots they’re insanely good

Maple glazed carrots are more than just a side dish they’re a flavorful celebration of fall and winter produce that pleases every palate. Whether you’re cooking for a holiday dinner or just want to brighten up an everyday meal, this recipe hits all the right notes.

Why I Can’t Stop Making These Cookies

• Ready in under 30 minutes, perfect for busy weeknights or last-minute guests.
• The maple glaze adds a subtle sweetness that’s a welcome twist on plain roasted carrots.
• Uses pantry staples and fresh carrots, making it easy and affordable.
• Kid-friendly, with a natural sweetness that even picky eaters enjoy.
• Great for seasonal menus when carrots are at their peak freshness and flavor.

What Type of Carrots Should I Use?

Fresh carrots are the ideal choice here; look for ones that are firm and bright orange for the best natural sweetness. Baby carrots work well if you want bite-sized pieces, but regular carrots cut into uniform sticks or rounds are perfect too. If fresh carrots aren’t available, frozen carrots can be a substitute just thaw completely, drain excess moisture, and pat dry to prevent watery glaze. Avoid dried carrot snacks or chips as the texture won’t hold up in the glaze.

Options for Ingredient Alternatives

• Butter can be swapped for olive oil or coconut oil; if using coconut oil, chill the carrots briefly before glazing to help it solidify nicely.
• Pure maple syrup is best, but honey or agave nectar work in a pinch for the glaze.
• Add warm spices like cinnamon or nutmeg for a cozy twist.
• Fresh ginger can be grated into the glaze for a zesty kick.
• Use brown sugar instead of white sugar for added depth if you want a richer glaze.

The Biggest Challenges While Baking

• Avoid overcooking carrots they should be tender but still have a slight bite; overbaking makes them mushy.
• Make sure carrots are dry before glazing to help the sauce stick without thinning out.
• Stir the glaze occasionally while roasting to coat evenly and prevent burning.
• Keep butter softened but not melted; it spreads more evenly when it’s slightly firm.
• If your glaze is too runny, reduce it on the stove for a couple of minutes before tossing the carrots.

Storage & Freezing Instructions

Maple glazed carrots can be stored in an airtight container in the refrigerator for up to 4 days. Reheat gently in the oven or microwave before serving to restore their warmth and texture. They freeze well after roasting layer the carrots in a freezer-safe container with parchment paper between layers to prevent clumping, and store for up to 3 months. Thaw overnight in the fridge and reheat before serving. This makes them a great make-ahead side!

Estimated Nutrition

Whole batch (serves 4): approximately 240 calories, 10 g fat, 35 g carbohydrates, 4 g fiber, 5 g sugar, and 1 g protein per serving. Nutrition varies slightly depending on exact ingredient amounts and substitutions. The natural sugars come mostly from the maple syrup and carrots, making it a wholesome and lightly sweet treat.

Ingredients

• 1 1/2 pounds fresh carrots, peeled and cut into 2-inch sticks (680 g)
• 3 Tbsp unsalted butter, softened (45 g)
• 3 Tbsp pure maple syrup
• 1 tsp apple cider vinegar
• 1/2 tsp ground cinnamon (optional)
• 1/4 tsp salt
• Freshly ground black pepper, to taste
• 1 Tbsp chopped fresh parsley or thyme for garnish (optional)

Step-by-Step Instructions

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat.
2. Toss carrots with softened butter, maple syrup, vinegar, cinnamon, salt, and pepper in a large bowl until well coated.
3. Spread carrots evenly on the prepared baking sheet in a single layer, leaving space between pieces for roasting.
4. Roast for 25 to 30 minutes, stirring halfway through, until carrots are tender and the glaze is bubbling and slightly caramelized.
5. Remove from oven and let sit for 5 minutes to thicken the glaze.
6. Transfer to a serving dish and sprinkle chopped fresh parsley or thyme on top if desired.
7. Serve warm and enjoy the sweet, tender, and perfectly glazed carrots.

Tips, Variations & Serving Ideas

• Add a sprinkle of toasted pecans or walnuts for crunch and nuttiness.
• Stir in a pinch of chili flakes for a subtle heat contrast.
• Use golden or rainbow carrots for a colorful presentation.
• Under-roast by a couple of minutes if you prefer a firmer texture.
• For a holiday twist, add a splash of orange juice or zest to the glaze.
• These carrots pair beautifully with roasted meats, grain bowls, or holiday spreads.
• Leftovers are delicious tossed into salads or warmed as a quick side for lunch.

FAQs

Q: Can I use frozen carrots for this recipe?
A: Yes, but thaw and dry them thoroughly to avoid sogginess before glazing and roasting.

Q: Is this recipe vegan-friendly?
A: You can swap butter for coconut oil or olive oil and it will still be deliciously glazed.

Q: Can I make this recipe in advance?
A: Absolutely. Roasted carrots can be stored in the fridge and reheated gently just before serving.

Q: How do I prevent the glaze from burning?
A: Stir the carrots halfway through roasting and keep an eye toward the end to avoid the glaze getting too dark.

Save This for Later (Pinterest)

If you love easy, flavorful sides, save this maple glazed carrots recipe to your Pinterest board for your next family meal or holiday feast. It’s a guaranteed crowd-pleaser you’ll want to make again and again!